IN-TE-GREATNESS with Jason and Jolene

Scheming On A Thing, That’s A Mirage I’m Trying To Tell You Now, It’s Sabotage

Self sabotage. We've all done it, and continue to do so, often without being aware we're doing it at all. Which is why Jason and Jolene bring the truth -- and some Beastie Boys -- as they help you stop getting in the way of your inner greatness.
Music by Shawn Knippelberg of Bad Man Inc.

You Do Not Talk About Fight Club

Fighting. It's a rare person who enjoys or intentionally starts a fight. And many couples brag about how they never, ever argue with one another. But is it healthy to avoid conflict? Or is there a time and place? Jason and Jolene talk the virtues of picking that battle, share some of the fights they've had, and the benefits that came with them.
Music by Shawn Knippelberg of Bad Man Inc

You Remember Lesson About Balance? Lesson Not Just Karate Only. Lesson For Whole Life. Whole Life Have A Balance.

How is your life balancing out? Is everything feeling like it should? Are you sleeping enough and eating right? Or do you find yourself binging on bad food and drink? Are you overtired? Tired of us asking all these questions? Let Jason and Jolene offer some thoughts and tips on how to find balance in your life.
Music by Shawn Knippelberg of Bad Man Inc.

It’s Easy To Stay Grounded. The Ground Is Very Close, And We Walk On It Every Day

Don't let the wise words of Keanu Reeves fool you; if you don't understand grounding -- or what it means to be grounded -- then the concept is a tough one to grasp. But Mr. Reeves isn't wrong either as, once you grasp what it means to be grounded, it's an easy state of being to attain. Fortunately Jason and Jolene are here with some ways to help you get, and stay, grounded.
Music by Shawn Knippelberg of Bad Man Inc.

We All Wear Masks... Metaphorically Speaking

Who was the real person; Bruce Wayne or Batman? Jason and Jolene take that nerdish conundrum and apply it to their lives as they navigate the various roles they've played -- and still play -- in life. The hope is their journey will help you better define who you are.
Music by Shawn Knippelberg of Bad Man Inc.

I’m Staying Home Today. I Have Mood Poisoning

There's a lot of talk in the self-help world about self care, but what about self nourishment? What of it, you ask? And what would self nourishment look like? Well push play, True Believer, and Jason and Jolene will tell you all about it!
Music by Shawn Knippelberg of Bad Man Inc.

It Was the Boogeyman

The Night HE Came Home is less than a week away. That's right, it's almost Halloween! The scariest night of the year is Jason's favorite holiday, which means it's a good time for he and Jolene to talk about The Scaries! What are The Scaries and how can this discussion help you work through yours? Tune in and find out!
Music by Shawn Knippelberg of Bad Man Inc.

Pivot!

Jason and Jolene are back for a whole new season of conversations about mental health and emotional wellbeing! On this Season 2 opener, the duo discuss their summer, the unexpected -- and at times traumatic -- twists and turns it took, and what they learned from the experience.
Music by Shawn Knippelberg of Bad Man Inc.

Hard No!

All roads have led to this. On this, the season finale, Jason and Jolene discuss a topic no one wants to talk about -- including them! Grief! It's a deep and often heartfelt discussion to close out this first season of the show. But don't worry, new episodes will drop this fall!
Music by Shawn Knippelberg of Bad Man Inc.

That’s When You Steal A Two-Four and Walk Through A Sliding Glass Door

Habits. We've all got them. Good ones. Bad Ones. It takes twenty-one days to make one, and just three days to break one. On this episode, Jason and Jolene discuss their own good and bad habits, share how they developed them, and what its taken to break some of them.
Music by Shawn Knippelberg of Bad Man Inc.