IN-TE-GREATNESS with Jason and Jolene

The Two Most Important Days In Your Life Are The Day You Are Born And The Day You Find Out Why

In Part 1 of a two-part podcasting experience; Jason and Jolene welcome astrologer Brittaney Katernick of La Michinn Astrology to the show to discuss the often overlooked -- but very important role -- the sun, moon and stars play in our daily lives and mental health. And Brittaney begins a deep dive into what make Jason and Jolene tick.
Music by Shawn Knippelberg of Bad Man Inc.

Memento Mori

Join hosts Jason and Jolene on the Integrateness Podcast as they tread fearlessly into a subject many find daunting - death. Offering a stirring exploration of life's only certainty, they invite listeners to adopt a brave approach towards mortality, preparing for it, respecting it and finding hope amidst this incontrovertible truth.With references from world culture, personal experiences and the intriguing philosophy of Arnold Schwarzenegger, the hosts underscore the idea of living a purpose-driven life to create meaningful impacts. They explore existential questions around death, encouraging listeners to ponder upon the legacy they want to leave. This episode paints a vivid picture of life's transient nature, urging everyone to live with fullness, abundance, and alignment.Delving deeper into the practical aspects, the episode touches on estate planning, family conflicts, grief management, and more. Informative and insightful, the hosts share their personal experiences to validate the importance of living in the moment and planning wisely for the future. This episode stands as a constructive guide to better preparations and responsible leaving while demystifying the concept of death.Ready to add a new perspective to your life-and-death contemplations? Tune in and let Jason and Jolene guide you through this thought-provoking exploration. Humour-infused, candid and compelling - if you are prepared for an in-depth discussion on life, death, preparation and everything in between, this is the episode for you.

This Is Our Life Happening... And It's Happening Right Now

Life can be a lot! Work. Family. Kids. Hobbies. Unexpected developments and last-minute commitments. It can all get pretty stressful. But can you take steps to minimize those unplanned stressors? Jason and Jolene believe you can, and offer some ways this can be achieved.
Music by Shawn Knippelberg of Bad Man Inc.

To Love And Be Loved Is To Feel The Sun On Both Sides

It's Valentine's Day once again... Or, as Jolene prefers to call it: Love Day! And this year she leads the charge on how love can -- and should -- be expressed on a daily basis. Give it a listen; you're gonna LOVE it!
Music by Shawn Knippelberg of Bad Man Inc.

An Ounce Of Prevention Is Worth A Pound Of Cure

Jason and his family have become hooked on the TV show Limitless with Chris Hemsworth, which sees the action star undergo a series of challenges in a quest to live longer and healthier. In the spirit of that program, he and Jolene discuss a variety of ways you can prevent future health issues from creeping up on you.
Music by Shawn Knippelberg of Bad Man Inc.

Vulnerability Is Not Weakness; It’s Our Most Accurate Measure of Courage

Time to talk about the "V" word. No, not THAT one! Jason and Jolene bare their collective souls and talk vulnerability on this episode. Is vulnerability a weakness? Or the key to experiencing greater love, understanding and empathy? Push play and find out!
Music by Shawn Knippelberg of Bad Man Inc

The Ego Is Not Master In Its Own House

Egocentrism is the inability to differentiate between self and other. More specifically, it is the inability to accurately assume or understand any perspective other than one's own. So how does one interact with an egocentric person? And how do you temper your own egocentric behavior? Jason and Jolene offer a few thoughts on the subject.
Music by Shawn Knippelberg of Bad Man Inc.

Rule 1: The Mentor Is Always Right. Rule 2: If The Mentor Is Wrong, See Rule 1

None of us are self made. We've all had help along the road of life, and much of that help has come in the form of a mentor who has provided guidance, insight or even just a friendly ear. On this episode, Jason and Jolene discuss the many forms a mentor can take, and share some of their own stories as both mentors and mentored.
Music by Shawn Knippelberg of Bad Man Inc.

Sometimes The First Step To Forgiveness Is Understanding The Other Person Is A Complete Idiot

To forgive is to stop feeling angry or resentful toward someone for an offense, flaw or mistake. However, the act of forgiveness can be a tricky one, especially when it comes to forgiving ourselves. Jason and Jolene take a deep dive into the subject and bring up some painful moments from their past where forgiveness came into play.
Music by Shawn Knippelberg of Bad Man Inc.

He Who Breaks A Resolution Is A Weakling; He Who Makes One Is A Fool

2023 has come and gone and 2024 brings 365 days of fresh opportunities. So how does one make the most of the whole new-year-new-you concept? Jason and Jolene share how they're planning to own 2024, and offer a few suggestions on how you can too.
Music by Shawn Knippelberg of Bad Man Inc