IN-TE-GREATNESS with Jason and Jolene

Genius Is The Recovery Of Childhood At Will

Warning: don't let the episode title fool you; this one isn't all about unicorn farts and puppy dog tails. On this episode, Jolene helps Jason unravel a wound from his childhood -- a process that could trigger some of you fine listeners. But what's discussed along the way might also bring some much needed understanding to something each and every one of us must eventually contend with.
Music by Shawn Knippelberg of Bad Man Inc.

Almost Everything Comes From Almost Nothing

It's time for Jason and Jolene to talk about the little things. No, not that Denzel Washington movie! The most important things in life. The things that take place between the social media posts and the pictures in old photo albums. The things that make up that great vacation or memory. It's time to talk about the little things in life that make the journey worth taking.
Music by Shawn Knippelberg of Bad Man Inc.

Getters Don't Get -- Givers Get

It's time to talk about receiving. And Jason and Jolene aren't just talking about receiving presents here, but being open and even vulnerable enough to accept the many gifts life has to offer. This can be anything from cinnamon buns in the morning to romantic relationships and creative opportunities. Sound like a lot of heady nonsense? Well it's not, and you'll learn why when you start listening.
Music by Shawn Knippelberg of Bad Man Inc.

Sticks In A Bundle Are Unbreakable

Belonging is the human emotional need to be an accepted member of a group. It's something all of us have, whether we like it or not... yes, even Jason. And the whole need to belong is exactly what he and Jolene are talking about on this, your next favorite episode of the It-Te-Greatness podcast! 
Music by Shawn Knippelberg of Bad Man Inc.

Your Chakra's Connected To Your Zen Bone, Your Zone Bone's Connected To Your Karma Bone...

Continuing their conversation with Valerie Pullen, Jason and Jolene take the topic from yoga to reiki, which both Val and Jolene are practitioners of. What is reiki and how does it work? And what's all this talk of spirit and higher vibrations? Sound too woo for you? Fear not! It'll all make sense by the time the episode is done.
You can find Val at https://valkyriespirit.janeapp.com/
Or on Instagram at @valkyriespirit_
Music by Shawn Knippelberg of Bad Man Inc.

Let's Get It Om

Hot off the success of their first guest, Jason and Jolene welcome Valerie Pullen to the show. Val is a yoga instructor and reiki and reflexology practitioner. On this, the first of a two-part podcast experience, she talks the many physical and mental-health benefits yoga provides. Ready to get your namaste on? Push play and go with the flow! 
You can find Val at https://valkyriespirit.janeapp.com/
Or on Instagram at @valkyriespirit_
Music by Shawn Knippelberg of Bad Man Inc.

Perhaps It's Impossible To Wear An Identity Without Becoming What You Pretend To Be

There's a lot of ballyhoo being made about identity these days, and it's a topic that can trigger people. But that isn't going to stop Jason and Jolene from trying to get to the crux of what an identity really is, and how it morphs and defines us. Push play and hold on to your collective hats!
Music by Shawn Knippelberg of Bad Man Inc.

Just Because You Are A Character, Doesn't Mean You Have Character

Character is more than just a person in a novel, play or movie. It's the very essence of who we are as individuals. On this episode, Jason and Jolene take a deep dive into how our character develops, how it can change throughout our lives, and how understanding it can make us the best version of ourselves.
Music by Shawn Knippelberg of Bad Man Inc.

Contentment Is The Only Real Wealth

A lot of pressure is put on us by society, and ourselves, to be happy. We want to feel all of life's dizzying highs and none of its lows. But is that a realistic expectation? Jason and Jolene propose the key to true life satisfaction is being content with who you are and where you're at. Push play to find out more.
Music by Shawn Knippelberg of Bad Man Inc.

That Awkward Moment When Your Horoscope Calls You Out

In this second part of Jason and Jolene's interview with astrologer Brittaney Katernick; she unravels what makes Jason and Jolene tick and why the two work so darn well together. Brittaney also lays out a blueprint for the year ahead and suggests our species is in for interesting times.
Music by Shawn Knippelberg of Bad Man Inc.