IN-TE-GREATNESS with Jason and Jolene
She’s a professional grief and trauma counsellor, he’s an average joe with a head full of bad wiring. Together they unpack life’s baggage on the journey to unlocking personal greatness while diving into a variety of mental-health topics like vicarious and childhood trauma, anxiety, depression, suicide awareness and more. A new episode every week. CAUTION: listening to this podcast may inadvertently improve your life.
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Episodes
Tuesday Dec 24, 2024
Tuesday Dec 24, 2024
It's Christmas party time once again, bitches! Jason and Jolene are here to spread some holiday cheer; this time exploring the joys of Christmas past while also engaging in a game about un-politically correct holiday songs that gets less PC as it goes along. How does it all work out? Tune in and enjoy... and if you're not careful, you might learn something before they're done!
Music by Bad Man Inc.
Wednesday Dec 18, 2024
Wednesday Dec 18, 2024
It's all about the Benjamins... or is it? Money can do a lot of things. It might not be able to buy happiness, but it can bring you a good life. It can also be the No. 1 cause of marital woes and a detriment to one's mental health. On this week's episode, Jason and Jolene attempt to take the fear out of your finances.
Music by Bad Man Inc.
Wednesday Dec 11, 2024
Wednesday Dec 11, 2024
We've all heard the saying "talk is cheap," but have you noticed there's more talk going on in the world than action being taken? And that the lack of action is becoming a real problem? There cannot be significant change at the personal or societal level without action! Jason and Jolene are here to explain when it's important to stop talking and take action.
Music by Bad Man Inc.
Wednesday Dec 04, 2024
Wednesday Dec 04, 2024
What is a routine and what is a rut? When does a routine become a rut, and how do you break out of the rut when it happens? When is a routine most helpful? Jason and Jolene answer these and other burning questions on this, your next favorite episode of the In-Te-Greatness podcast with Jason and Jolene.
Music by Bad Man Inc.
Wednesday Nov 27, 2024
Wednesday Nov 27, 2024
To be clear; Jason and Jolene are not an item. This might surprise some listeners as the co-hosts do share a strong chemistry. In fact, some people have assumed they are a couple because of it. Can you guess what the topic of this week's episode is? We'll give you a hint; it has to do with the strong connection between two people...
Music by Bad Man Inc.
Wednesday Nov 20, 2024
Wednesday Nov 20, 2024
This episode went live the day after Jason's son turned 13, prompting a discussion between he and Jolene about how life -- and parenting -- changes as our children grow up. Is it hard to let go? What new fears and concerns arise? They talk about these and many other things on this week's episode.
Music by Bad Man Inc.
Wednesday Nov 13, 2024
Wednesday Nov 13, 2024
You better lose yourself in the music, the moment, you own it... Well, you know how the song goes. What you might not know is music is great for reducing stress and depression, improving your memory and can even make you happier. Which prompts Jason and Jolene to talk about their favorite songs and what the music means to them.
Check out our playlist of songs mentioned in this episode on Spotify: https://open.spotify.com/playlist/5uToQdEZLNyERAGgEiaqnf?si=fc536a037e444a40
Music by Bad Man Inc.
Wednesday Nov 06, 2024
Wednesday Nov 06, 2024
Movies. Television. Books. They can be our favorite way to escape, relax, and unwind. But the movies and TV we watch, and the books we read, say a lot about who we are. They can also influence us and the choices we make. On this episode, Jason and Jolene unpack some of the entertainment that's influenced them over the years.
Music by Bad Man Inc.
Wednesday Oct 30, 2024
Wednesday Oct 30, 2024
Armed with the legitimacy of being and award-winning podcast, Jason and Jolene figured it's high time to discuss one of their favorite topics: ghosts! And what better time to talk ghosts than on the day before Halloween. Not a question; a statement! But what do ghosts have to do with mental health and wellness? Push play and find out!
Music by Bad Man Inc.
Wednesday Oct 23, 2024
Wednesday Oct 23, 2024
The wait is over! It's time for season three, bitches! That's right; Jason and Jolene are back for another season of mental-health podcasting as this dynamic duo provide advice, information and a grounded approach to making life a little bit easier. On this episode they discuss how the summer break changed and affected them, and how that set the stage for what's in store for listeners in the coming months
Music by Bad Man Inc.