IN-TE-GREATNESS with Jason and Jolene

It's All Just A Bunch of Hocus Pocus

Armed with the legitimacy of being and award-winning podcast, Jason and Jolene figured it's high time to discuss one of their favorite topics: ghosts! And what better time to talk ghosts than on the day before Halloween. Not a question; a statement! But what do ghosts have to do with mental health and wellness? Push play and find out!
Music by Bad Man Inc.

Welcome to the Party, Pal!

The wait is over! It's time for season three, bitches! That's right; Jason and Jolene are back for another season of mental-health podcasting as this dynamic duo provide advice, information and a grounded approach to making life a little bit easier. On this episode they discuss how the summer break changed and affected them, and how that set the stage for what's in store for listeners in the coming months
Music by Bad Man Inc.

No One Belongs Here More Than You

Season two comes to a close with this, the second half of Jason and Jolene's two-part interview with award-winning writer Julie McGue, the author of Twice A Daughter: A Search for Identity, Family and Belonging and Belonging Matters: Conversations on Adoption, Family and Kinship. This week the trio discuss what it means to belong and how, no matter our age, we always strive to find our place in the world.
Keep up with Julie via her website: juliemcgueauthor.com
On Facebook: @juliemcguewrites
Instagram: @julieryanmcgue
Twitter: @juliermcgue
Music By Shawn Knippelberg of Bad Man Inc.

I Love You Because The Entire Universe Conspired To Help Me Find You

Jason and Jolene have a special treat for listeners as they bring the second season of this podcast to a close with a special two-part interview with award-winning author Julie McGue! Julie is the author of two books -- Twice A Daughter: A Search for Identity, Family and Belonging and Belonging Matters: Conversations on Adoption, Family and Kinship -- and on this week's episode she discusses her adoption journey and the emotional impact adoption has an everyone involved.
Keep up with Julie via her website: juliemcgueauthor.com
On Facebook: @juliemcguewrites
Instagram: @julieryanmcgue
Twitter: @juliermcgue
Music By Shawn Knippelberg of Bad Man Inc.

My Therapist Thinks You Need A Therapist

What's the difference between a counsellor, psychologist and psychiatrist? And which one can provide the help you need? Are all social workers created equal? Questions, questions, questions... And we've got the answers for you on this, your next favorite episode of the In-Te-Greatness podcast with Jason and Jolene!
Music by Bad Man Inc.

You Play The Victim. I'll Play The Disinterested Bystander

We're living in a time where mental health is on the forefront of most people's minds. But has this heightened awareness created a culture around victimhood and trauma that is, well, unhealthy? Jason and Jolene attempt to answer that question on this week's episode.
Music By Bad Man Inc.

Being A Dad Isn't About Eating A Bag of Gummy Bears As Your Wife Gives Birth. It Means Being Comfortable With The Word "Hero."

With Father's Day fast approaching, Jason and Jolene discuss the various father figures they've had and how those role models impacted their lives. They also talk about the way masculinity is changing and how some traditional gender roles are necessary. It's a jam-packed episode, so pitter patter let's get at 'er!
Music by Shawn Knippelberg of Bad Man Inc.

Diet Is "Die" With A "T" At The End.

It's time for a lesson on nutrition! And do make the subject easier to swallow -- see what we did there? -- Jason and Jolene invite Amy Pawliuk of Wild Wellness Holistic Nutrition to discuss the right and wrong ways we can fuel our body. They also touch on how doing so can not only affect our physical health, but our mental health as well.
Learn more about Amy at wildwellnessnutrition.com
Follow her on Facebook at: https://www.facebook.com/WildWellnessHolisticNutrition
And Instagram at: https://www.instagram.com/wildwellnessholisticnutrition/
Music by Shawn Knippelberg of Bad Man Inc.

Apathy Is The Best Whatever

Apathy is a lack of feeling or emotion, OR a lack of interest or concern. And let's face it; apathy does get a pretty bad wrap. But there are positive and negative aspects to apathy, and that's what Jason and Jolene are yapping about on this, your next favorite episode of the In-Te-Greatness podcast.

I'm Totally Flexible... Provided Everything's Exactly The Way I Want It

We all want control of our lives despite the fact we have almost none at all. All we can control is how we react to the things that happen to us. Spurred by an out-of-control event in Jolene's life, the Dynamic Duo of Mental Health Podcasts take a deep dive into what we can do when life feels totally out of our control. 
Music by Shawn Knippelberg of Bad Man Inc.