Tim’s, McDonald’s and the beer store are closed on Christmas Day. And that’s your whole world right there

Time for a lesson on nutrition, because we know that cheeseburger or hot wing is gonna taste good, but is it really good for us? And not just from a healthy eating perspective? Jason and Jolene sound off on our dietary choices, and how they can impact our mental health.

Featuring music by Shawn Knippelberg of Bad Man Inc.