Oh, c’mon, where’s your jam, bud?

Depression and anxiety are, arguably, the most bantered about mental-health conditions afflicting our society. But what if we stopped looking at depression and anxiety as an affliction, but as a natural part of the human condition instead? What if they only become a problem when they prevent us from living a health, production life? This week, Jason and Jolene take the stigma out of depression and anxiety and offer a few tips on how to navigate their symptoms so you can go about your day with confidence.

Music by Shawn Knippelberg of Bad Man Inc.