I See The Muscle Shirt Came Today. Muscles Coming Tomorrow? Did Yah Get A Tracking Number? Oh, I Hope He Got A Tracking Number. That Package Is Going To Be Smaller Than One You’re Sporting Now.

It's a new year, which means it's time to get cracking on those New Year's resolutions! Or is it? Jason and Jolene share why maybe it's best to go with some intentions for the year instead, and offer some other ways to get yourself aligned mentally, spiritually and physically for the year ahead.

Music by Shawn Knippelberg of Bad Man Inc.