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There's a lot of talk in the self-help world about self care, but what about self nourishment? What of it, you ask? And what would self nourishment look like? Well push play, True Believer, and Jason and Jolene will tell you all about it!

Music by Shawn Knippelberg of Bad Man Inc.

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Music by Shawn Knippelberg of Bad Man Inc.

I’m Staying Home Today. I Have Mood Poisoning

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