IN-TE-GREATNESS with Jason and Jolene
She’s a professional grief and trauma counsellor, he’s an average joe with a head full of bad wiring. Together they unpack life’s baggage on the journey to unlocking personal greatness while diving into a variety of mental-health topics like vicarious and childhood trauma, anxiety, depression, suicide awareness and more. A new episode every week. CAUTION: listening to this podcast may inadvertently improve your life.
Episodes
21 hours ago
21 hours ago
This episode went live the day after Jason's son turned 13, prompting a discussion between he and Jolene about how life -- and parenting -- changes as our children grow up. Is it hard to let go? What new fears and concerns arise? They talk about these and many other things on this week's episode.
Music by Bad Man Inc.
Wednesday Nov 13, 2024
You Ain't Heard Nothin' Yet
Wednesday Nov 13, 2024
Wednesday Nov 13, 2024
You better lose yourself in the music, the moment, you own it... Well, you know how the song goes. What you might not know is music is great for reducing stress and depression, improving your memory and can even make you happier. Which prompts Jason and Jolene to talk about their favorite songs and what the music means to them.
Check out our playlist of songs mentioned in this episode on Spotify: https://open.spotify.com/playlist/5uToQdEZLNyERAGgEiaqnf?si=fc536a037e444a40
Music by Bad Man Inc.
Wednesday Nov 06, 2024
Stay Golden, Ponyboy
Wednesday Nov 06, 2024
Wednesday Nov 06, 2024
Movies. Television. Books. They can be our favorite way to escape, relax, and unwind. But the movies and TV we watch, and the books we read, say a lot about who we are. They can also influence us and the choices we make. On this episode, Jason and Jolene unpack some of the entertainment that's influenced them over the years.
Music by Bad Man Inc.
Wednesday Oct 30, 2024
It's All Just A Bunch of Hocus Pocus
Wednesday Oct 30, 2024
Wednesday Oct 30, 2024
Armed with the legitimacy of being and award-winning podcast, Jason and Jolene figured it's high time to discuss one of their favorite topics: ghosts! And what better time to talk ghosts than on the day before Halloween. Not a question; a statement! But what do ghosts have to do with mental health and wellness? Push play and find out!
Music by Bad Man Inc.
Wednesday Oct 23, 2024
Welcome to the Party, Pal!
Wednesday Oct 23, 2024
Wednesday Oct 23, 2024
The wait is over! It's time for season three, bitches! That's right; Jason and Jolene are back for another season of mental-health podcasting as this dynamic duo provide advice, information and a grounded approach to making life a little bit easier. On this episode they discuss how the summer break changed and affected them, and how that set the stage for what's in store for listeners in the coming months
Music by Bad Man Inc.
Wednesday Jul 10, 2024
No One Belongs Here More Than You
Wednesday Jul 10, 2024
Wednesday Jul 10, 2024
Season two comes to a close with this, the second half of Jason and Jolene's two-part interview with award-winning writer Julie McGue, the author of Twice A Daughter: A Search for Identity, Family and Belonging and Belonging Matters: Conversations on Adoption, Family and Kinship. This week the trio discuss what it means to belong and how, no matter our age, we always strive to find our place in the world.
Keep up with Julie via her website: juliemcgueauthor.com
On Facebook: @juliemcguewrites
Instagram: @julieryanmcgue
Twitter: @juliermcgue
Music By Shawn Knippelberg of Bad Man Inc.
Wednesday Jul 03, 2024
I Love You Because The Entire Universe Conspired To Help Me Find You
Wednesday Jul 03, 2024
Wednesday Jul 03, 2024
Jason and Jolene have a special treat for listeners as they bring the second season of this podcast to a close with a special two-part interview with award-winning author Julie McGue! Julie is the author of two books -- Twice A Daughter: A Search for Identity, Family and Belonging and Belonging Matters: Conversations on Adoption, Family and Kinship -- and on this week's episode she discusses her adoption journey and the emotional impact adoption has an everyone involved.
Keep up with Julie via her website: juliemcgueauthor.com
On Facebook: @juliemcguewrites
Instagram: @julieryanmcgue
Twitter: @juliermcgue
Music By Shawn Knippelberg of Bad Man Inc.
Wednesday Jun 26, 2024
My Therapist Thinks You Need A Therapist
Wednesday Jun 26, 2024
Wednesday Jun 26, 2024
What's the difference between a counsellor, psychologist and psychiatrist? And which one can provide the help you need? Are all social workers created equal? Questions, questions, questions... And we've got the answers for you on this, your next favorite episode of the In-Te-Greatness podcast with Jason and Jolene!
Music by Bad Man Inc.
Wednesday Jun 19, 2024
You Play The Victim. I'll Play The Disinterested Bystander
Wednesday Jun 19, 2024
Wednesday Jun 19, 2024
We're living in a time where mental health is on the forefront of most people's minds. But has this heightened awareness created a culture around victimhood and trauma that is, well, unhealthy? Jason and Jolene attempt to answer that question on this week's episode.
Music By Bad Man Inc.
Wednesday Jun 12, 2024
Wednesday Jun 12, 2024
With Father's Day fast approaching, Jason and Jolene discuss the various father figures they've had and how those role models impacted their lives. They also talk about the way masculinity is changing and how some traditional gender roles are necessary. It's a jam-packed episode, so pitter patter let's get at 'er!
Music by Shawn Knippelberg of Bad Man Inc.